Increasing resilience through self-awareness

We support hybrid programs of personal leadership

Stress among the world’s workers reached an all-time high — again. Job stress is estimated to cost American companies more than $300 billion a year in health costs, absenteeism and poor performance. In addition 40% of job turnover is due to stress. 

"Stress is inevitable and normally you are able to deal with it. Too much stress arises when you as a person are in an environment that gives you a lot of stress. It is always an interaction of a person in a certain context. The reaction to stress is very dynamic, if you have chronic stress you can become so disrupted that you don't bounce back.


Resilience helps you bounce back. It helps you find and keep a new balance. Resilience is very much about the individual. Such as who are you, what do you do, how do you live and what causes you stress."

Christiaan Vinkers - Professor of Stress and Resilience

We from awareyess support hybrid programs of personal leadership. With our software we support trainers with their programs because we believe in the combination of live training and online learning.


We provide assignments that increase self-awareness and use Tasha Eurich's model '7 pillars of insight' for this. We also provide insight into central themes at group level. In this way, we also look at the environment in addition to the individual.

"Self-awareness is the will and the skill to understand yourself and how others see you. Our team has found that 95% of people think they are self-aware while 10-15% of people really are. There is strong scientific evidence that people who are self-aware are more fulfilled. They have stronger relationships. They're more creative. They're more confident. They're better communicators. Self-awareness is a surprisingly developable skill."

Tasha Eurich - organizational psychologist, researcher & author

"At awareyess, we focus on amplification (reinforcement of all employees) and prevention (preventing absenteeism). Creating hybrid programs where you use software tooling as an instrument gives the opportunity to bring great value to larger groups so that more people are reached.

We are happy to discuss how we can strengthen your program. Or how we can set up a program together."

Susanne Mus - founder awareyess

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